top of page

What is Counselling?

Counselling is about being able to talk, possibly for the first time, freely about distressing or painful experiences and events that have occurred in your life. 

It enables you to talk through issues 

and explore feelings that you are struggling with without judgement.


Within each session, you will grow in confidence to explore and ultimately discover your own answers and gain a deeper understanding of yourself.


Where does the path lead?

How deep do you think the water is?

Life is about choices, the hard work is not just deciding which direction to take, but in knowing it is your choice to make it. 

Why the tears? 

What is driving the tears to fall? Do you think you have the power to stop them from falling? Or are you looking at this picture and thinking I never do this ...?

Feelings of loss?

It's never too late to find out who you are, and seek closure of issues and chapters. 

So if you're ready, I am ready, and let's get started.

bottom of page